For you
Are you exhausted while striving to reach that “work-life” balance?
Is your head still buzzing with thoughts at night?
Do you experience frequent colds, bloating, fatigue. Teeth-grinding or other similarly distressing symptoms?
Check out Classes & Sessions for tailored, one-to-one sessions, in-person or online. Pick and choose what suits you best: Executive Mentoring, Hatha Yoga, Yoga Nidra, Breathwork, Mindfulness.
If you prefer to join a group class, check out Classes & Sessions for group online sessions
For a longer get-away, to relax, recover & recharge, look at Special Events & Retreats